Makes 1 gallon:                                                        Makes 1 pint:

1 gallon clean water                                               1 pint clean water

8 teaspoons baking soda                                      1 teaspoon baking soda

8 teaspoons salt                                                      1 teaspoon salt

 

Mix ingredients together until well mixed. If stored in a clean, air tight container, the mixture should be acceptable to use for up to 1 week. Warning: do not use hot water as this may cause burns and do not re-use the saline mixture after each nasal irrigation as this may cause contamination.